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Ingredients
| Filling: | Tomatoes: | Sauce: |
| 38g Green Lentils | 4 Tomatoes | 1/2 Onion |
| 38g Bulgur Wheat | Sea Salt | 1/2 Clove Garlic |
| 1/2 Shallots | Pepper, Freshly Ground | 1 Tablespoon Olive Oil |
| 10g Butter | In addition: | 2 1/2 Tablespoons White Balsamic Vinegar |
| 150ml Vegetable Stock | 1 Tablespoon Olive Oil for the dish | 1 1/2 Teaspoons Honey |
| 50g Goat's Cheese or Cream Cheese | Vegetables: | 50ml Cream |
| 1 1/2 Tablespoons Parsley, Chopped | 100g Sweet Potatoes | 3 Sage Leaves, Finely Chopped |
| Sea Salt | 1/2 Potato | Salt |
| Pepper, Freshly Ground | 1 Carrots | Pepper, Freshly Ground |
| Sugar | 1/2 Turnip | |
| 200g Pumpkin, e.g. Hokkaido | ||
| 1 Tablespoon Olive Oil | ||
| Salt |
1. Methods for Tomatoes
1. Soak the lentils in cold water for approximately 60 minutes to soften. Drain off the water when done. Briefly rinse the bulgur wheat in a sieve.
2. Peel and finely dice the shallots. In a saucepan, sautèe the diced shallots in butter until fragrant.
3. Add the lentils and bulgur wheat and sautèe. Add in the vegetable stock, and cook. Stir while cooking.
4. Let the steam dissipate briefly from the lentils and bulgur wheat before stirring in the goat's cheese into the mixture. Add the parsley and season generously with salt, pepper and sugar.
5. Wash the tomatoes. Slice off the tops of the tomatoes. Carefully scoop out the flesh of the tomatoes using a teaspoon. Season the inside of the tomatoes with sea salt and pepper, and fill them with the mixture of lentils, bulgur wheat and cheese.
6. Add the olive oil to your slim tray. Add the filled tomatoes to the dish and cook as per setting procedure.
2. Methods for Vegetables
1. Wash and peel the vegetables before cutting into fine slices. Distribute evenly on another slim tray, drizzle with olive oil, add salt and bake as per setting procedure.
2. For the sauce, finely dice the onions and garlic. Sautèe the onions in olive oil. Season to taste with balsamic vinegar, honey, cream, sage, salt and pepper. Allow to boil for two minutes. Add the garlic at the end.
3. Pour the sauce over the roasted vegetables and serve immediately.
Setting Procedure
Top/bottom heating
210 °C
Cooking time: 25-30 minutes
Tip
The compact size of the slim trays allows them to be easily cleaned in a smaller sink, or in a dishwasher. They can also be conveniently stored before and after preparation in a refrigerator.
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